Event Lists
Join certified Personal Trainer, Laura Crisman, from the Department of Campus Recreation every Thursday at noon as she discusses everything fitness and more ...
You will breathe, focus, move, stretch and balance like never before. Body Flow allows you to move with your breath while building strength and working on...
Explore something new with Veronica Tantoco, Campus Recreation Coordinator, Facility Operations, featuring trivia, fitness challenges, healthy treats and...
This core workout combines both barre-style and mat based exercises designed to activate your glutes, quadriceps, hamstrings, deep abdominal and lower back...
This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining...
This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to...
Stay up to date on Harper issues regarding student veterans and Student Involvement multicultural programming with Jesus. @HarperStudentInvolvement
Bring on the fun in this dance based aerobics class featuring movements inspired by various styles of dance and is performed primarily to Latin, Hip Hop and...
A discussion of all things Student Involvement with Erin Morettes, Manager, Center for Student Involvement and Melanie Duchaj, Administrative Assistant,...
Synchronized poses along with breath work are sure to enhance circulation, flexibility, stamina, strength, balance and inner calm. (All Levels) Campus...
The HOPE Giving Circle at Harper College invites you to the 2020 Virtual Scholarship Awards Celebration Join us virtually for the 5th annual scholarship...
Explore the eight dimensions of wellness; emotional, environmental, financial, intellectual, social, occupational, physical and spiritual with Beth...
On Wednesday, August 19, join us online for an information session where you can learn about the University Center's partners -- DePaul University, Northern...
This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining...
You will breathe, focus, move, stretch and balance like never before. Body Flow allows you to move with your breath while building strength and working on...
Living with and managing diabetes is not always an easy task for many individuals. Rather than feeling alone during your journey with diabetes and/or...
This core workout combines both barre-style and mat based exercises designed to activate your glutes, quadriceps, hamstrings, deep abdominal and lower back...
This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining...
This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to...
Bring on the fun in this dance based aerobics class featuring movements inspired by various styles of dance and is performed primarily to Latin, Hip Hop and...
This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining...
You will breathe, focus, move, stretch and balance like never before. Body Flow allows you to move with your breath while building strength and working on...
Join us for a Harper Alumni & Friends Virtual Happy Hour event “BBQ & Craft Beer Pairings” on Thursday, August 27 at 5:30 p.m. featuring Harper Alumna...
Did you know, in 2018 there were 791 fatalities due to falls? Learning to identify, evaluate and control fall hazards is an important part of a worker’s...