Event Lists
Did you know that 8% of slips, trips, and falls are fatal? According to the Occupational Safety and Health Administration (OSHA), they are also the leading...
Students and alumni are invited to come to the Job Placement Resource Center for assistance in writing your resume, cover letter or job search. No...
Synchronized poses along with breath work are sure to enhance circulation, flexibility, stamina, strength, balance and inner calm. All levels welcome. Free...
Black History Month Closing Ceremony Join us for recognition, discussion, and refreshments as we close Black History Month 2020.
Core Mat is designed to activate the abdominals, pelvic floor, and lower back by utilizing bodyweight exercises to strengthen the core, increase balance and...
What is mindfulness? How can mindfulness help me in my daily life? How can I be more present? These questions, and many more, will be explored throughout the...
Based on the principals of Joseph Pilates, this mat-based class will strengthen and lengthen muscles, while opening joints and releasing tension. This is a...
Harper College offers exciting programs in the health care field. Attend an upcoming information night to explore which one might be right for you. Join us...
This class combines cardio with strength-based exercises to tone and lengthen muscles as well as build endurance. Focus is on legs, glutes, core and upper...
This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High-Intensity Interval Training by combining...
Learn more about the DePaul-Harper College partnership and our programs in the University Center: Communication and Media (BA)Business Administration...
Students and alumni are invited to come to the Job Placement Resource Center for assistance in writing your resume, cover letter or job search. No...
This high-energy studio cycling class will take you on an exciting journey of hill climbs, sprints, and intervals that focus on form, speed, strength, and...
Unlock the secret to performing William Shakespeare’s work and explore the language and theatre of the world’s greatest playwright with actor, director,...
This class is designed to build lean and strong muscles while increasing overall endurance. Equipment includes a variety of hand weights, medicine balls, the...
Pilates with props adds variety while targeting the core, legs, glutes and arms with the use of stability balls, small balls, Pilates, rings, foam rollers...
Need to accessorize your wardrobe? In this workshop you’ll design and create your very own faux leather accessories. Whatever your fashion, you’ll be sure to...
This class is designed to build lean and strong muscles while increasing overall endurance. Equipment includes a variety of hand weights, medicine balls, the...
Students and alumni are invited to come to the Job Placement Resource Center for assistance in writing your resume, cover letter or job search. No...
This class combines cardio with strength-based exercises to tone and lengthen muscles as well as build endurance. Focus is on legs, glutes, core and upper...
Explore Engineering at Harper College Discover how Harper College can help you get started on your engineering degree, help you gain guaranteed admission to...
This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining...
This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to...
You will breathe, focus, move, stretch and balance like never before. Body Flow allows you to move with your breath while building strength and working on...
