Events
Excursion Thursday, January 23, 2020 Nederlander Theatre Chicago, IL STUDENTS $45 Tickets on sale Monday, November 18, 2019 Harper College Faculty &...
You will breathe, focus, move, stretch and balance like never before. Body Flow allows you to move with your breath while building strength and working on...
This class combines core training with easy to follow ballet exercises designed to lengthen and tone muscles, increase core strength, balance, leg strength...
Bring on the fun in this dance-based aerobics class featuring movements inspired by various styles of Latin American dance and is performed primarily to...
This high-energy studio cycling class will take you on an exciting journey of hill climbs, sprints, and intervals that focus on form, speed, strength, and...
This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High-Intensity Interval Training by combining...
