Campus Recreation

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Events for Campus Recreation and the Health & Recreation Center (Building M).

Upcoming Events

Live Core Mat Workout with Cindy

Core Mat is designed to activate the abdominals, pelvic floor, and lower back by utilizing body weight exercises to strengthen the core, increase balance and...

6/5 12pm
Live HIIT Workout with Beth

This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining...

6/6 9:30am
Live Strong by Zumba with Jenn

This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to...

6/7 11am
Live Zumba Workout with Yumi

Bring on the fun in this dance based aerobics class featuring movements inspired by various styles of dance and is performed primarily to Latin, Hip Hop and...

6/8 4:30pm
Live Yoga Workout with Cat

Synchronized poses along with breath work are sure to enhance circulation, flexibility, stamina, strength, balance and inner calm. (All Levels) Campus...

6/9 4pm

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