Cardio Fitness Equipment Orientation and Meet a Workout Buddy

In this orientation, we will show you how to use the cardio equipment to maximize your workouts by learning how to utilize all features of the equipment. Fitness equipment orientations are led by our certified personal trainers and are free to Health and Recreation Center members. Registration  required: https://harpercollege.formstack.com/forms/fitness_equipment_orientation_registration

Our orientations are perfect for anyone who:

• is new to the Health and Recreation Center
• new to working out
• wants to switch up their usual workout
• wants to meet a workout buddy