Harper College

1200 West Algonquin Road, Palatine, IL 60067

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Getting quality and enough sleep is an essential pillar of a person’s overall well-being and impacts memory, physical health, mood, weight, and many other health markers. Getting enough sleep before and throughout finals is crucial to academic performance. Stop by Building L (near the bookstore) on Tuesday, April 30 to learn more about how students can improve their overall sleep hygiene to feel and perform better.

Questions? Contact Harper Wellness at wellness@harpercollege.edu 

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