Core Bar - Free Group Exercise Class

This class combines core training with easy to follow ballet exercises designed to lengthen and tone muscles, increase core strength, balance, leg strength and improve hip mobility. All levels welcome.

Free group exercise classes are included in membership to the Health and Recreation Center and are provided by Campus Recreation and Harper Wellness. Membership to the Health and Recreation Center is free to Harper College students enrolled in a credit class during the current semester and are also available to Harper staff, faculty and the community for a monthly or annual fee. 

Classes are led by certified group exercise instructors with expertise in providing motivating, challenging and fun group exercise classes to a wide range of populations. Our facility features three group exercise studios: a dance studio, spin studio and large group exercise studio with new state-of-the-art equipment.

For more information contact Laura Crisman at lcrisman@harpercollege.edu or 847-925-6802

Monday, November 18 at 12:15pm to 1:00pm

More dates through December 16, 2019

Building M, Foglia Foundation Health and Recreation Center, M2501
1200 West Algonquin Road, Palatine, IL 60067

Event Type

Wellness

Website

https://www.harpercollege.edu/service...

Hashtag

#HarperCampusRec #HarperWellness

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Desiree

Desiree left a positive review 11/10/2019

Closest thing to ballet class as I'll probably ever get. I will keep it up.