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Ready to get into weightlifting and/or power lifting or switch up your current routine?  Look no further!  In this orientation, we will walk you through the ins and outs of the free weight area including Dumbbells, Barbells. Squat Racks, Power Lifting Platforms, so you can take your fitness to the next level. Fitness equipment orientations are led by our certified personal trainers and are free to Health and Recreation Center members. Registration is required

Our orientations are perfect for anyone who:

  • is new to the Health and Recreation Center
  • new to working out
  • wants to switch up their usual workout
  • wants to meet a workout buddy

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