BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20230822T145500Z DTSTAMP:20260414T145518Z DTSTART:20230822T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44102175975231 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20230829T145500Z DTSTAMP:20260414T145518Z DTSTART:20230829T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44102175977280 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20230905T145500Z DTSTAMP:20260414T145518Z DTSTART:20230905T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44102175978305 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20230912T145500Z DTSTAMP:20260414T145518Z DTSTART:20230912T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44102175980354 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20230919T145500Z DTSTAMP:20260414T145518Z DTSTART:20230919T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44102175982403 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20230926T145500Z DTSTAMP:20260414T145518Z DTSTART:20230926T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44102175984452 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231003T145500Z DTSTAMP:20260414T145518Z DTSTART:20231003T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44102175985477 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231017T145500Z DTSTAMP:20260414T145518Z DTSTART:20231017T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44102175990599 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231024T145500Z DTSTAMP:20260414T145518Z DTSTART:20231024T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44624070510334 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231031T145500Z DTSTAMP:20260414T145518Z DTSTART:20231031T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44624070513407 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231107T155500Z DTSTAMP:20260414T145518Z DTSTART:20231107T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44624070515456 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231114T155500Z DTSTAMP:20260414T145518Z DTSTART:20231114T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44624070517505 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231121T155500Z DTSTAMP:20260414T145518Z DTSTART:20231121T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44624070520578 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231128T155500Z DTSTAMP:20260414T145518Z DTSTART:20231128T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44624070523651 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231205T155500Z DTSTAMP:20260414T145518Z DTSTART:20231205T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44624070525700 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231212T155500Z DTSTAMP:20260414T145518Z DTSTART:20231212T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_44624070529797 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20231219T155500Z DTSTAMP:20260414T145518Z DTSTART:20231219T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466902332 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240102T155500Z DTSTAMP:20260414T145518Z DTSTART:20240102T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466903357 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240109T155500Z DTSTAMP:20260414T145518Z DTSTART:20240109T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466905406 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240116T155500Z DTSTAMP:20260414T145518Z DTSTART:20240116T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466907455 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240123T155500Z DTSTAMP:20260414T145518Z DTSTART:20240123T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466908480 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240130T155500Z DTSTAMP:20260414T145518Z DTSTART:20240130T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466910529 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240206T155500Z DTSTAMP:20260414T145518Z DTSTART:20240206T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466912578 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240213T155500Z DTSTAMP:20260414T145518Z DTSTART:20240213T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466914627 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240220T155500Z DTSTAMP:20260414T145518Z DTSTART:20240220T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466916676 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240227T155500Z DTSTAMP:20260414T145518Z DTSTART:20240227T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466918725 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240305T155500Z DTSTAMP:20260414T145518Z DTSTART:20240305T150000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466920774 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240312T145500Z DTSTAMP:20260414T145518Z DTSTART:20240312T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466921799 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240319T145500Z DTSTAMP:20260414T145518Z DTSTART:20240319T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45120466923848 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240326T145500Z DTSTAMP:20260414T145518Z DTSTART:20240326T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909124753 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240402T145500Z DTSTAMP:20260414T145518Z DTSTART:20240402T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909126802 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240409T145500Z DTSTAMP:20260414T145518Z DTSTART:20240409T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909127827 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240416T145500Z DTSTAMP:20260414T145518Z DTSTART:20240416T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909129876 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240423T145500Z DTSTAMP:20260414T145518Z DTSTART:20240423T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909130901 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240430T145500Z DTSTAMP:20260414T145518Z DTSTART:20240430T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909132950 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240507T145500Z DTSTAMP:20260414T145518Z DTSTART:20240507T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909133975 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240514T145500Z DTSTAMP:20260414T145518Z DTSTART:20240514T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909136024 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT BEGIN:VEVENT CATEGORIES: DESCRIPTION:Guided Flow Yoga combines postures sequenced together in a dyna mic precise nature to warm up the body\, followed by athletic and physical postures that focus on body alignment\, finished with longer poses to allow the muscles to surrender and stretch. This class is fully guided. (All Lev els)\n\nOur classes are led by certified group exercise instructors with ex pertise in providing motivating\, challenging and fun group exercises class es to a wide range of populations. Formats include HIIT\, strength\, yoga\, spin and full body circuit and total body barre. Our in-person group exerc ise classes are limited to ten participants (first come first served) to fo llow physical distancing protocals. Maske are also required and we have imp lemented preventative cleaning procedures. DTEND:20240521T145500Z DTSTAMP:20260414T145518Z DTSTART:20240521T140000Z GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SEQUENCE:0 SUMMARY:In-Person Guided Flow Yoga w/Kristin UID:tag:localist.com\,2008:EventInstance_45924909138073 URL:https://events.harpercollege.edu/event/in-person_guided_flow_yoga_wkris tin END:VEVENT END:VCALENDAR