Wednesday, May 10, 2023 10am to 10:55am
About this Event
1200 West Algonquin Road, Palatine, IL 60067https://www.harpercollege.edu/campusrec/group-exercise/index.php #HarperCampusRec #HarperWellness
This circuit style workout combines cycling segments, with walking or jogging on the track. Class begins on the Spin bikes and transitions several times to the track. (All Levels)
Our classes are led by certified group exercise instructors with expertise in providing motivating, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program, check with your physician first. Participants should listen to their bodies, work at their own pace and cease any exercise that causes pain. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury.
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