In-Person Total Body Barre with Cindy

Thursday, September 30, 2021 12:00pm to 12:50pm

+ 10 dates

  • Thursday, October 7, 2021 12:00pm to 12:50pm
  • Thursday, October 14, 2021 12:00pm to 12:50pm
  • Thursday, October 21, 2021 12:00pm to 12:50pm
  • Thursday, October 28, 2021 12:00pm to 12:50pm
  • Thursday, November 4, 2021 12:00pm to 12:50pm
  • Thursday, November 11, 2021 12:00pm to 12:50pm
  • Thursday, November 18, 2021 12:00pm to 12:50pm
  • Thursday, November 25, 2021 12:00pm to 12:50pm
  • Thursday, December 2, 2021 12:00pm to 12:50pm
  • Thursday, December 9, 2021 12:00pm to 12:50pm
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This class combines core training with easy to follow ballet exercises designed to lengthen and tone muscles. These body weight exercises will help activate the abdominals, pelvic floor, and lower back to strengthen the core, increase balance and enhance hip mobility. (All Levels)

Our classes are led by certified group exercise instructors with expertise in providing motivating, challenging and fun group exercises classes to a wide range of populations. Formats include HIIT, strength, yoga, spin and full body circuit and total body barre. Our in-person group exercise classes are limited to ten participants (first come first served) to follow physical distancing protocals. Maske are also required and we have implemented preventative cleaning procedures.

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