In-Person Total Body Barre with Cindy

Thursday, June 30, 2022 12pm to 12:50pm

+ 7 dates

  • Thursday, July 7, 2022 12pm to 12:50pm
  • Thursday, July 14, 2022 12pm to 12:50pm
  • Thursday, July 21, 2022 12pm to 12:50pm
  • Thursday, July 28, 2022 12pm to 12:50pm
  • Thursday, August 4, 2022 12pm to 12:50pm
  • Thursday, August 11, 2022 12pm to 12:50pm
  • Thursday, August 18, 2022 12pm to 12:50pm
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This class combines core training with easy to follow ballet exercises designed to lengthen and tone muscles. These body weight exercises will help activate the abdominals, pelvic floor, and lower back to strengthen the core, increase balance and enhance hip mobility. (All Levels)

Our classes are led by certified group exercise instructors with expertise in providing motivating, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program, check with your physician first. Participants should listen to their bodies, work at their own pace and cease any exercise that causes pain. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury.

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