You will breathe, focus, move, stretch and balance like never before. Body Flow allows you to move with your breath while building strength and working on your core, deep abdominal muscles, hip and lower back. (All Levels)
Campus Recreation wants you to stay healthy and physically fit while practicing social distancing. To keep you motivated, we have developed live workouts daily provided by our certified group exercise instructors. Learn more.
Thursday, August 6 at 8:00am to 9:00am