Live Core Mat Workout with Cindy

Core Mat is designed to activate the abdominals, pelvic floor, and lower back by utilizing body weight exercises to strengthen the core, increase balance and enhance mobility. (All Levels) 

Campus Recreation wants you to stay healthy and physically fit while practicing social distancing. To keep you motivated, we have developed live workouts provided by our certified group exercise instructors daily. Learn more. 

Friday, May 22 at 12:00pm to 1:00pm

Virtual Event
Event Type

Virtual Events

Tags

Alumni

Website

http://harpercollege.webex.com/harper...

Department
Campus Recreation, Wellness, Alumni
Hashtag

#HarperCampusRec #HarperWellness

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