This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining strength exercises with cardio in short intervals. No equipment necessary. (Intermediate/Advanced)
Campus Recreation wants you to stay healthy and physically fit while practicing social distancing. To keep you motivated, we have developed live workouts provided by our certified group exercise instructors daily. Learn more.
Wednesday, May 27 at 4:45pm to 5:45pmVirtual Event