Live H.I.I.T. Workout with Beth

Wednesday, July 22, 2020 4:45pm to 5:45pm

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This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining strength exercises with cardio in short intervals. (Intermediate/Advanced)  

Campus Recreation wants you to stay healthy and physically fit while practicing social distancing. To keep you motivated, we have developed live workouts daily provided by our certified group exercise instructors. Learn more. 

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