Live HIIT Workout with Beth

This non-stop powerhouse workout is guaranteed to burn calories and get your heart pumping. HIIT includes High Intensity Interval Training by combining strength exercises with cardio in short intervals. No equipment necessary. (Intermediate/Advanced)  

Campus Recreation wants you to stay healthy and physically fit while practicing social distancing. To keep you motivated, we have developed live workouts provided by our certified group exercise instructors daily. Learn more. 

Saturday, May 23 at 9:30am to 10:30am

Virtual Event
Event Type

Virtual Events

Tags

Alumni

Website

http://harpercollege.webex.com/harper...

Department
Campus Recreation, Wellness, Alumni
Hashtag

#HarperCampusRec #HarperWellness

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