Harper College

1200 West Algonquin Road, Palatine, IL 60067

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Join us for a complimentary Lunch On Us with Harper Wellness and gain valuable insights into your well-being while enjoying free food.

Join us on July 6th from 12-1 pm at Building M, room M-2010, for Embrace the Chaos: Empowering Well-being in Higher Education. Learn practical techniques to navigate burnout and maintain mental and emotional well-being. Discover how to find balance and unlock your full potential.

Join us on July 26th from 12-1 pm in Building M, room M-2010, for Work Well, Sit Well: Unveiling the Art of Office Ergonomics. In this session, you will learn about simple yet effective changes that can improve your overall well-being in the office. We will discuss office ergonomics, body awareness, and easy stretches and exercises that can be incorporated into your work routine, even sitting in your chair.

Embark on a journey towards a healthier and happier you at Lunch on Us! Take advantage of this opportunity to treat your taste buds and enhance your well-being. Signup is encouraged but optional, and our food is served on a first-come, first-served basis.

This program is only available to Harper College Students and Staff/Faculty.
Sign up Here! https://forms.office.com/r/mrfumsEW9t


Do you have any questions? Contact Harper Wellness Coordinator Mitch Ryba at rm02776@harpercollege.edu.

Reasonable accommodations and services are available for students, staff, and visitors with disabilities in accordance with Section 504 of the Rehabilitation Act and the Americans with Disabilities Act. Persons with disabilities who may require accommodations should contact Access and Disability Services in Building I, Room 103, or telephone at 847.925.6266 (voice callers) or 224.836.5048 (videophone for Deaf or Hard-of-Hearing callers).

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