Are you ready to boost your energy and support your own good health through nutrition and diet?

Tune in on Wednesday, March 3 as Christina Fitzgerald, MS, RD, LDN, shares ways to boost your energy and help create positive and lasting habits to combat fatigue and help guard against illness, depression and other chronic conditions.

Contact Laura Crisman, Assistant Director of Programs of Campus Recreation, at lcrisman@harpercollege.edu with questions.