Rhythm Ride with Laura

This indoor cycling class unites amazing music with cycling on a stationary bike for a workout that will lift your spirit and tone your body all at once. Bring a water bottle and get ready to ride to the beat. (All Levels)

Our classes are led by certified group exercise instructors with expertise in providing motivating, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program, check with your physician first. Participants should listen to their bodies, work at their own pace and cease any exercise that causes pain. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury.