BEGIN:VCALENDAR VERSION:2.0 PRODID:icalendar-ruby CALSCALE:GREGORIAN X-WR-CALNAME:Sculpt & Stretch Tabata w/Tricia X-WR-TIMEZONE:Central Time (US & Canada) BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51083323154319 DTSTART:20251023T230000Z DTEND:20251023T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51083323155344 DTSTART:20251030T230000Z DTEND:20251030T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51083323156369 DTSTART:20251107T000000Z DTEND:20251107T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51083323156370 DTSTART:20251114T000000Z DTEND:20251114T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51083323157395 DTSTART:20251121T000000Z DTEND:20251121T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51083323159445 DTSTART:20251205T000000Z DTEND:20251205T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51083323159446 DTSTART:20251212T000000Z DTEND:20251212T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51083323160471 DTSTART:20251219T000000Z DTEND:20251219T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521104910 DTSTART:20260116T000000Z DTEND:20260116T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521105935 DTSTART:20260123T000000Z DTEND:20260123T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521106960 DTSTART:20260130T000000Z DTEND:20260130T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521107985 DTSTART:20260206T000000Z DTEND:20260206T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521109010 DTSTART:20260213T000000Z DTEND:20260213T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521110035 DTSTART:20260220T000000Z DTEND:20260220T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521112084 DTSTART:20260227T000000Z DTEND:20260227T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521113109 DTSTART:20260306T000000Z DTEND:20260306T005500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521115158 DTSTART:20260312T230000Z DTEND:20260312T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_51685521116183 DTSTART:20260319T230000Z DTEND:20260319T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_52153978216701 DTSTART:20260326T230000Z DTEND:20260326T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_52153978217726 DTSTART:20260402T230000Z DTEND:20260402T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_52153978219775 DTSTART:20260409T230000Z DTEND:20260409T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_52153978222849 DTSTART:20260423T230000Z DTEND:20260423T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_52153978223874 DTSTART:20260430T230000Z DTEND:20260430T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_52153978225923 DTSTART:20260507T230000Z DTEND:20260507T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_52153978226948 DTSTART:20260514T230000Z DTEND:20260514T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT BEGIN:VEVENT DTSTAMP:20261010T114214Z UID:tag:localist.com\,2008:EventInstance_52153978228997 DTSTART:20260521T230000Z DTEND:20260521T235500Z DESCRIPTION:This Tabata-style total body sculpt class combines repeated rou nds of bodyweight/light strength exercises\, focusing on sculpting and ton ing the entire body followed by stretching. (All Leveles)\n\nOur classes a re led by certified group exercise instructors with expertise in providing motivating\, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program\, check with your physician first. Participants should listen to their bodies\, work at thei r own pace and cease any exercise that causes pain. By performing any of t he suggested exercises\, you are performing them at your own risk and Harp er College will not be responsible or liable for any injury. GEO:42.081453;-88.072626 LOCATION:Building M\, Foglia Foundation Health and Recreation Center SUMMARY:Sculpt & Stretch Tabata w/Tricia URL;VALUE=URI:https://events.harpercollege.edu/event/sculpt-stretch-tabata- wtricia END:VEVENT END:VCALENDAR