This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move and is a demanding workout that engages the entire body. (All Levels)
Free group exercise classes are included in membership and are provided by Campus Recreation and Harper Wellness. Membership to the Health and Recreation Center is free to Harper College students enrolled in a credit class during the current semester and are also available to Harper staff, faculty and the community for a monthly or annual fee.
Classes are led by certified group exercise instructors with expertise in providing motivating, challenging and fun group exercises classes to a wide range of populations. Our facility features three group exercise studios, a dance studio, spin studio and large group exercise studio with new state-of-the-art equipment.
For more information contact Laura Crisman at firstname.lastname@example.org or 847-925-6802
Sunday, March 22 at 10:30am to 11:20am
Building M, Foglia Foundation Health and Recreation Center, M1010
1200 West Algonquin Road, Palatine, IL 60067