Wellness Wednesday Workouts by the Water

Please join Campus Recreation and Harper Wellness each Wednesday in July from 5 – 6 p.m. at the outdoor pavilion located on the campus of Harper College for the Wellness Wednesday Workout series. Each week will bring a different workout. No equipment is needed. Please bring a yoga mat or large towel, along with a sweat towel, and water. Registration is required and check-in will begin each Wednesday at 4:30 pm on the north side of Building D (by the lake and pavilion)

Schedule:

July 7 – Yoga with Cat

July 14 – Breath, Balance and Stretch with Cindy

July 21 – Zumba® with Jenn

July 28 – HIIT with Beth

Campus Recreation wants you to stay healthy and physically fit while practicing physical distancing. When beginning any new exercise program please check with your physician first. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury or harm you may sustain as a result of participating in the Campus Recreation fitness classes.