ZUMBA GOLD® w/Brooke

This lower-intensity, easy to follow, dance based aerobic workout features movements inspired by various styles of Latin American dance and are performed primarily to Latin American and Pop dance music. 

Our classes are led by certified group exercise instructors with expertise in providing motivating, challenging and fun group exercises classes to a wide range of populations. When beginning any new exercise program, check with your physician first. Participants should listen to their bodies, work at their own pace and cease any exercise that causes pain. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury.